Understanding the Nutrition Diet: Is Potato Starch AIP Friendly?
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4 min read
Over 50 million Americans suffer from an autoimmune disease, driving interest in diets like the Autoimmune Protocol (AIP). A common question for those following this elimination diet is: **Is potato starch AIP friendly?** The simple answer is no, but the reasons behind this restriction reveal crucial details about the AIP diet's principles.
