Is pumpkin high in carbs? A detailed look at its nutritional profile
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4 min read
According to the USDA, a cup of cooked pumpkin contains only 12 grams of carbohydrates, proving that while it is a starchy vegetable, the answer to “is pumpkin high in carbs?” is more nuanced than many assume. Its low-calorie, nutrient-dense profile makes it a healthy addition to many diets when prepared correctly.
