Is Pumpkin High in Potassium? Answering Your Nutrition Questions
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4 min read
According to the Mayo Clinic, a single cup of cooked pumpkin offers an excellent source of potassium, containing 564mg. This makes the popular autumnal gourd a valuable addition to many diets, especially for those looking to boost their mineral intake. So, is pumpkin high in potassium? The answer is a resounding yes.
