Is pumpkin spice high in sugar? The sweet truth behind your fall favorite
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4 min read
According to Inspira Health Network, a typical 16-ounce pumpkin spice latte can contain around 50 grams of sugar—equivalent to 12 teaspoons and double the recommended daily limit for most people. This statistic reveals a critical distinction: the low-sugar spice blend is often very different from the high-sugar products it flavors, raising the question, is pumpkin spice high in sugar?.
