Is Eating Purslane Good for You? A Look at This Nutritious 'Weed'
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4 min read
With more omega-3 fatty acids than spinach, purslane is a nutritional powerhouse often mistaken for a common weed. So, is eating purslane good for you? The short answer is yes, this plant offers a wealth of vitamins, minerals, and antioxidants that can significantly benefit your health.
