Why is raki good for you? Exploring the purported health benefits
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5 min read
In Crete, a region celebrated as a 'Blue Zone' for its longevity-promoting lifestyle, raki is frequently enjoyed as part of a balanced diet and social life. While excessive alcohol consumption is harmful, local tradition and some studies suggest moderate intake of raki may offer certain health benefits. This article explores the cultural and potential health-related reasons behind this popular belief.
