Is Rasgulla Full of Protein? A Deep Dive into Its Nutrition Facts
                                
                                
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                                    4 min read                                
                            
                                For many, rasgulla is a delightful, spongy Indian sweet, but there's a misconception about its nutritional value. While its key ingredient, chhena (cottage cheese), is a good source of protein, the final product is primarily packed with carbohydrates from the sugar syrup.