Is Rice Flour High in Carbs? A Complete Nutritional Breakdown
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3 min read
A single 1/4 cup serving of rice flour contains approximately 32 grams of carbohydrates, making it a distinctly high-carb ingredient. This nutritional profile is crucial for anyone monitoring their intake, especially those on a low-carb or diabetic-friendly diet, as rice flour is not a low-carb alternative, despite being gluten-free.
