Understanding if Roasted Plantain is High in Carbs for a Balanced Nutrition Diet
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4 min read
According to the United States Department of Agriculture, one cup of baked yellow plantain contains approximately 57.5 grams of carbohydrates. So, yes, **is roasted plantain high in carbs**, making it a significant source of energy, though its nutritional profile offers benefits that go beyond a simple carb count.
