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Tag: Is salmon acidic or alkaline

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Is Salmon Acidic or Alkaline? The Truth Behind a Nutritional Debate

4 min read
While many consider fish a healthy protein, the question of its metabolic effect often arises in dietary discussions. According to the Potential Renal Acid Load (PRAL) scale, salmon is considered an acid-forming food, though its impact is mild and its health benefits are significant. It's crucial to understand the distinction between a food's initial pH and its metabolic effect after digestion.