Is Salsa a Fat or Carb?: Unpacking the Nutritional Facts
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4 min read
A single two-tablespoon serving of traditional salsa typically contains just 10-20 calories, with less than one gram of fat, making salsa overwhelmingly a source of carbohydrates rather than fat. This condiment, made primarily from vegetables like tomatoes and onions, is prized for its flavor without the high-calorie impact often associated with fatty sauces and dips.
