Tag: Is salsa healthy

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Is Salsa a Carb, Fat, or Protein? A Nutritional Breakdown

Nov 29, 2025 •

3 min read

According to the USDA, a standard serving of salsa is predominantly carbohydrates, with minimal amounts of fat and protein. Understanding if salsa is a carb, fat, or protein is key to fitting this popular condiment into your dietary plan effectively.