Is Salsa Unhealthy? Separating Fact from Flavor
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5 min read
According to nutritional data, a typical two-tablespoon serving of fresh salsa can have as few as 10 calories, making it a low-calorie addition to your meal. So, is salsa unhealthy? It is generally a healthy choice, especially when made from fresh vegetables, but certain store-bought versions can contain unhealthy additions.