Is Saturated Fat in Sour Cream Bad? A Modern Perspective on Nutrition
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2 min read
For years, dietary advice cautioned against all saturated fat due to its link with cardiovascular disease. However, the conversation is shifting, and the health impact of fermented dairy products like sour cream is being re-evaluated. The core question remains: **Is saturated fat in sour cream bad** for you, or is there more to the story?
