Can We Drink Scent Leaf? Safety, Benefits, and Preparation
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5 min read
Historically, scent leaf (Ocimum gratissimum) has been widely used in traditional African medicine and cuisine, often prepared as a tea or added to soups. Yes, you can drink scent leaf, typically after brewing it into a tea, and it is known for its antimicrobial, antioxidant, and anti-inflammatory properties. While generally considered safe for consumption in moderation, some precautions are advised, especially for pregnant individuals and those on certain medications.
