Is sea bass a high calorie fish?
                                
                                
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                                    5 min read                                
                            
                                Based on USDA nutrition data, a 3-ounce (85 gram) serving of cooked sea bass contains approximately 124 calories, making it a very lean protein source. So, is sea bass a high calorie fish? The short answer is no, but understanding its full nutritional profile provides a more complete picture.