Is Seitan Full of Carbs? The Truth About This High-Protein Vegan Staple
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2 min read
Typically, 100 grams of seitan contains only 4 to 10 grams of carbohydrates, proving seitan is not full of carbs. This meat alternative is created by rinsing away most of the starch from wheat flour, leaving a concentrated wheat protein, or gluten.
