Is Shea Nut Actually a Nut? The Botanical vs. Culinary Debate
                                
                                
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                                    2 min read                                
                            
                                According to the Food Allergy Research and Resource Programme (FARRP), refined shea nut butter does not pose a known allergy risk to consumers, despite its confusing classification. This clarification is crucial for understanding whether the shea nut is actually a nut in the same way as almonds or pecans, a common source of confusion for consumers and food manufacturers alike.