Is Smoked Salmon Ok on a Carnivore Diet? Here's What You Need to Know
•
4 min read
A 100-gram serving of smoked salmon can contain over 600mg of sodium, a far cry from the 75mg in a fresh portion. This significant difference in processing is a key consideration for anyone asking, "Is smoked salmon ok on a carnivore diet?" While fish is a foundational food, the curing and smoking process requires scrutiny.