Tag: Is stevia safe

While the FDA has designated highly purified stevia as 'generally recognized as safe' (GRAS), it's important to understand the potential adverse reactions. These potential side effects of consuming stevia range from mild digestive issues to more significant concerns for specific health conditions.

While many consider stevia a healthy, zero-calorie sugar alternative, certain forms of this popular sweetener can cause digestive discomfort, hormone disruption, and other health concerns. Understanding these potential risks is crucial for those who rely on it daily.

According to regulatory bodies like the FDA and the European Food Safety Authority, highly purified stevia extracts are generally considered safe for consumption. However, the question of 'are there bad side effects to stevia?' remains a common concern for many consumers exploring sugar alternatives.

Native to South America, the stevia plant has been used for centuries to sweeten foods and drinks. In modern times, purified stevia extracts are a popular zero-calorie sugar alternative, but should you avoid stevia amid conflicting health claims and concerns?

According to the U.S. Food and Drug Administration (FDA), highly purified stevia extracts are generally recognized as safe (GRAS), yet concerns and debates persist. This has led many to question, is there a downside to using stevia, and what are the potential risks associated with this popular, zero-calorie sweetener?