Is sugar alcohol actually alcohol? The definitive nutrition diet guide
                                
                                
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                                    3 min read                                
                            
                                Despite the misleading name, sugar alcohols, also known as polyols, are neither sugar nor the type of alcohol found in beverages. The question, **is sugar alcohol actually alcohol?**, is a common one for those navigating a nutrition diet and seeking sugar alternatives, and the answer lies in chemistry, not intoxication.