Tag: Is sunny d healthy

SunnyD Vodka Seltzer is marketed as a low-calorie, zero-sugar alternative to other alcoholic beverages, containing only 95 calories per can. This appealing nutritional profile has many consumers asking: is Sunny D seltzer healthy, or is the perceived health halo misleading for an alcoholic drink?

In 1999, a four-year-old girl reportedly turned orange after consuming an estimated 1.5 liters of SunnyD a day due to the beta-carotene coloring, a dramatic story that highlighted the fact that SunnyD is not orange juice. While perfectly safe for adults to consume in moderation, the high sugar content and minimal fruit juice make it a less-than-ideal health choice.

According to the Environmental Working Group (EWG), popular products like Sunny D's Tangy Original are classified as ultra-processed foods, containing multiple food additives of concern. For those wondering, the answer to 'does Sunny D have artificial colors?' is unequivocally yes, in its popular American varieties.

While Sunny D contains just 60 calories per 8 oz serving, this low number can be misleading for those watching their diet. A closer look reveals these calories come predominantly from added sugars and high-fructose corn syrup, raising important questions about its health impact and whether Sunny D is high in calories in a nutritionally meaningful way.