Is Tenderloin Leaner Than Breast? A Definitive Nutritional Guide
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3 min read
According to the National Chicken Council, a 3-ounce serving of cooked, skinless chicken breast contains significantly less fat than a comparable cut of beef tenderloin. This fact is critical when considering the question: **is tenderloin leaner than breast?**—a query that depends entirely on the type of meat being compared.
