Is Tenderloin the Healthiest Cut? A Deeper Look into Nutrition
•
4 min read
A 3-ounce serving of lean beef tenderloin contains approximately 170 calories and 26 grams of high-quality protein. This raises the common question for health-conscious consumers: **is tenderloin the healthiest cut** of meat, or are there other options that offer a better nutritional profile for a balanced diet?
