Is the Subway supposed to be healthy? Separating fact from marketing
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5 min read
According to a 2025 study on adolescent eating habits, a meal purchased at Subway contained nearly as many calories as one from McDonald's, challenging the chain’s long-standing 'healthy' reputation. This raises the crucial question: Is the Subway supposed to be healthy? The answer is nuanced, hinging entirely on individual choices rather than the restaurant’s overall image.
