Is the white stuff on grapefruit good for you? The surprising truth about pith
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4 min read
Approximately 90% of people discard the bitter white layer of a grapefruit, known as the pith, but this common habit means discarding a powerhouse of nutrients. This often-overlooked component is loaded with valuable compounds that offer surprising health benefits. So, is the white stuff on grapefruit good for you? Let's dive into the surprising truth.
