Is there a limit to how many eggs you can eat? Unscrambling the nutritional myths
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4 min read
For years, medical advice warned against eating more than a few eggs per week due to high dietary cholesterol, but recent research has largely overturned these strict guidelines. The modern understanding focuses on overall dietary patterns and individual health factors, making the question of **is there a limit to how many eggs you can eat** a more nuanced discussion.
