Is there a lot of sodium in McDonald's food? Unpacking the Nutrition Diet
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4 min read
With the average American consuming more than 3,400 mg of sodium daily, significantly exceeding recommendations, it's a valid question to ask: Is there a lot of sodium in McDonald's food?. The answer is nuanced, as many popular items contain high levels of sodium, while healthier, low-sodium alternatives are available through careful ordering and customization.
