Is there any benefit to eating horseradish? Exploring the fiery root's health potential
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4 min read
Horseradish, a pungent root from the same family as mustard and wasabi, contains powerful compounds called glucosinolates that are converted into isothiocyanates, which are responsible for its spicy flavor and many potential health benefits. Beyond its use as a culinary condiment, the question of 'Is there any benefit to eating horseradish?' has been explored for centuries, revealing potential advantages for respiratory, digestive, and immune health.
