Is There Any Fish Without Mercury? Debunking the Myth and Finding Safer Seafood
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4 min read
A single serving of large predatory fish can contain significant levels of mercury, a neurotoxin that accumulates in the food chain. This raises the important question: Is there any fish without mercury? While no fish is entirely mercury-free, many species offer low-risk, nutrient-rich options, making smart seafood choices crucial for a healthy diet.
