Is there low-fat chicken? Your guide to lean protein choices
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4 min read
While chicken is often praised as a lean protein, a 3.5-ounce serving of skinless chicken breast contains only about 3.6 grams of fat, highlighting its low-fat potential. For those seeking to minimize fat intake, answering the question, is there low-fat chicken, hinges on understanding that certain cuts and cooking methods make a significant difference.
