Is there one diet that works for everyone? Why personalized nutrition is the future
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5 min read
Over 64% of adults are overweight or obese, and many have tried and failed with various fad diets. This high rate of dieting and disappointing results begs a fundamental question: **Is there one diet that works for everyone?** The resounding answer from modern science is no, as individualized factors play a far more significant role than any universal eating plan.
