Is Toast Ok for a Low-Fiber Diet? Your Guide to Digestive Health
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2 min read
A low-fiber diet is often medically recommended to reduce the bulk and frequency of stools, particularly during digestive flare-ups. Given the variety of dietary restrictions, many people wonder: is toast ok for a low-fiber diet, or should it be avoided completely? For those needing a break for their gut, the answer depends entirely on the type of bread used.
