Is Tums a good source of calcium for osteoporosis? An in-depth nutritional diet analysis
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3 min read
Approximately 10 million Americans have osteoporosis, a condition of weak and brittle bones. While Tums contains calcium carbonate, the question remains: "Is Tums a good source of calcium for osteoporosis?" This article explores whether relying on this antacid for bone health is a sound nutritional strategy and highlights the potential risks involved.