Is Turkey High in Sodium? The Key Differences Between Fresh and Processed
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4 min read
According to Healthline, unprocessed, cooked turkey provides about 31% of the daily value for sodium per 3.5-ounce serving, but the question, "is turkey high in sodium?", has a far more complex answer depending on whether you're eating fresh or processed varieties. Understanding this distinction is crucial for managing your salt intake.
