Does Udon Have High Calories? A Complete Nutritional Breakdown
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4 min read
A single cup of cooked udon noodles contains approximately 208-274 calories, primarily from carbohydrates. This initial calorie count reveals that the noodles themselves are relatively moderate in energy density, but the overall nutritional profile of an udon dish can vary dramatically depending on the broth, toppings, and cooking methods used.
