Is There a Benefit to Drinking V8 Juice? Exploring the Pros and Cons
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4 min read
While often marketed as a convenient way to increase vegetable intake, commercially produced vegetable juices like V8 have a more nuanced nutritional profile. In a single glass, V8 provides a significant dose of vitamins and minerals, but is there a benefit to drinking V8 that outweighs its processing and high sodium content for most people?
