Is vegan cheese healthy? A Comprehensive Nutritional Guide
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4 min read
According to one dietary expert, while traditional dairy cheese contains potentially unhealthy hormones, cholesterol, and saturated fats, some vegan cheeses can contain highly processed ingredients like unhealthy oils and starches that may also lead to unwanted symptoms. The real question isn't simply whether to choose vegan, but rather, *is vegan cheese healthy* in and of itself?
