Is vegetable broth actually healthy? A comprehensive guide to its nutritional value
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4 min read
According to nutritional data, many commercial vegetable broths are surprisingly high in sodium, with some brands containing up to 850 mg per cup. This raises the question for many health-conscious consumers: **is vegetable broth actually healthy?** The answer largely depends on whether it is made at home or bought from a store, as its nutritional profile can vary dramatically.
