Is 1000 mg of vitamin E safe? Answering Your High-Dose Questions
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5 min read
According to the National Institutes of Health, the tolerable upper intake level (UL) for adult vitamin E supplementation is 1,000 mg per day. The question of 'is 1000 mg of vitamin E safe?' hinges on individual health factors, medication use, and the duration of intake, as this amount is the maximum, not the recommended daily dose.
