Is vitamin water ok to drink every day? A closer look at the nutritional reality
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4 min read
A single bottle of some mainstream vitamin water brands can contain as much as 32 grams of added sugar, comparable to a can of soda. This alarming fact raises a critical question for those concerned with their diet: **Is vitamin water ok to drink every day?** We dive into the nutritional composition and potential health impacts to uncover the truth behind this popular beverage.
