Is Wasabi Good for Health? The Truth About the Spicy Condiment
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5 min read
According to research from institutions like CSIRO, authentic wasabi contains a bioactive compound called allyl isothiocyanate (AITC) that may play a role in disease prevention. This raises a critical question for sushi lovers and health enthusiasts alike: is wasabi good for health, or is the benefit limited to its real, rare form?
