Is White Pasta Inflammatory? The Complete Guide to Making a Healthy Choice
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4 min read
According to research published in the *Journal of Clinical Endocrinology & Metabolism*, high intake of refined carbohydrates, such as those found in white pasta, is linked to higher levels of inflammatory markers in the body. This can contribute to chronic, low-grade inflammation, raising the question: **is white pasta inflammatory?** In this comprehensive article, we’ll explore the science behind this common food item and its impact on your health.
