Why do vegans eat yeast? The Scientific and Nutritional Answer
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5 min read
Yeast has been an integral part of human food production for over 5,000 years, playing a role in creating staples like bread and beer. For those following a plant-based lifestyle, the question of why do vegans eat yeast is frequently raised, and the answer lies in its fungal classification, not animal, combined with its significant nutritional benefits.