Tag: Isha foundation

According to the Isha Life website, their Bloom skincare range is certified Cosmos Organic by Ecocert Greenlife, a globally recognized body. This certification, however, applies only to a specific product line, raising the question of whether all Isha Foundation products are organic. This article delves into the nuances of their product classifications, from certified organic cosmetics to other natural and traditionally-made items.

According to spiritual leader Sadhguru, food is not merely fuel for the body but a potent piece of life itself, and the way we consume it is profoundly impactful. Exploring what is Sadhguru's 10 second rule before eating food reveals a simple yet transformative practice focused on gratitude and mindfulness.

Sadhguru suggests that if 30% of a person's diet consists of fruits, there could be a significant reduction in global healthcare bills. This holistic principle is the foundation of what is the 30% diet for Sadhguru, a practice designed to increase vitality, mental clarity, and overall well-being.

According to several accounts and Sadhguru himself, he mostly consumes just one substantial meal per day, often in the late afternoon. This practice, contrary to the typical two meals recommended at his ashram for others, is based on yogic science for vitality and cleansing.

According to the Isha Foundation, Sadhguru typically eats only one substantial, vegetarian meal per day, often consumed in the late afternoon between 4:30 and 5:00 PM. This practice is part of his broader yogic approach to food and vitality, emphasizing mindful eating and a significant gap between meals.