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Tag: Islamic nutrition

Explore our comprehensive collection of health articles in this category.

What do Muslims eat for protein? A Guide to Halal Sources

4 min read
According to the Pew Research Center, Muslims make up approximately 25% of the world's population, adhering to a vast array of dietary practices that are all governed by the principle of 'halal' (permissible). This means that while certain foods are forbidden, the options for obtaining essential nutrients, especially protein, are extensive and varied, catering to diverse cuisines and personal preferences.

What Did Muhammad SAW Eat for Breakfast? A Look at Prophetic Nutrition

3 min read
According to narrations, Prophet Muhammad (SAW) and his family would sometimes pass months without cooked food in their household, subsisting primarily on dates and water. This reality highlights the simplicity of his morning sustenance, which was focused on wholesome, natural foods rather than elaborate meals.

What was Muhammad's diet? A Look at Prophetic Nutrition

4 min read
Historians and religious scholars often note that Prophet Muhammad's diet was characterized by moderation, simplicity, and reliance on wholesome, natural foods. This approach, known as the 'Prophetic diet' or 'Sunnah diet,' provides a model for mindful and balanced eating that extends beyond mere sustenance.

What is the prophetic drink with dates?

4 min read
According to numerous Hadith, the Prophet Muhammad (PBUH) regularly consumed a simple yet powerful drink known as Nabeez. This sweet and refreshing beverage, made from dates or raisins soaked in water, is revered for its many health benefits and its link to Prophetic tradition.

How did the prophet get protein?

4 min read
Records indicate that the Prophet Muhammad (peace be upon him) often consumed milk, meat, and various plant-based foods as part of his balanced and moderate diet. This article explores how did the prophet get protein from the simple yet wholesome meals available during his time.

How do Muslims get protein? A comprehensive guide to halal sources

4 min read
According to the Islamic Services of America, the consumption of meat from properly slaughtered herbivorous animals is permissible (halal). For Muslims, this religious adherence dictates not only what they can eat but also how to ensure a balanced nutritional intake, leading many to question how do Muslims get protein from sanctioned sources. This article explores the rich variety of protein available within a halal framework.

Is brown sugar boba halal? A nutritional diet perspective

4 min read
The global bubble tea market is projected to reach billions of dollars, highlighting its immense popularity. For Muslim consumers, a critical question arises: Is brown sugar boba halal? The answer depends on carefully scrutinizing the components and preparation process of this popular drink.

Nutrition Diet: Is Karo Corn Syrup Halal?

5 min read
Did you know that while corn syrup is inherently plant-based, its final halal status can depend on additives and flavoring? This article explores the question: Is Karo corn syrup halal?, delving into the ingredients and processing methods to provide clarity for those following a nutrition diet.