Tag: Islamic practices

According to Islamic teachings, the fast of Ramadan begins when the white thread of dawn appears distinct from the black thread of night. This moment, known as true dawn or *Subh Sadiq*, is the definitive point when Muslims must cease eating and drinking for the day's fast.

According to Hadith narrated by Anas ibn Maalik, the Prophet Muhammad (peace be upon him) said, "Eat suhoor, for in suhoor, there is a blessing". The exact answer to what time is suhoor supposed to be is crucial for those observing the fast, as it marks the final opportunity for nourishment before dawn.

For billions of Muslims worldwide, Ramadan fasting is a month-long spiritual journey, yet for many, the question remains: how do people not eat during Ramadan? The practice relies on a combination of faith-based discipline, strategic meal timing, and the body's natural physiological adaptations to sustained periods without food or water.