Which is better ISO100 or whey protein? The Ultimate Comparison
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4 min read
According to a 2022 study, whey protein is considered one of the most bioavailable proteins, but when comparing it to a highly-refined product like ISO100, the choice isn't always clear. Navigating the world of protein powders can be confusing, so understanding the specific differences between ISO100 and standard whey protein is essential for maximizing your fitness goals.
