Tag: Isomalt side effects

While isomalt is a popular sugar substitute that is generally recognized as safe, consuming it in large quantities can lead to unpleasant gastrointestinal side effects. As with most sugar alcohols, your body only partially absorbs isomalt, and excessive intake can cause issues like bloating, gas, and diarrhea. Understanding the causes behind these symptoms is key to enjoying isomalt-based products in moderation and avoiding discomfort.

According to studies, isomalt, a sugar alcohol, is only partially absorbed by the human body. This unique digestive pathway is the primary reason why consuming isomalt, particularly in large quantities, can lead to unpleasant gastrointestinal issues like gas, bloating, and diarrhea.