Which Vitamin is the Precursor of Cholesterol?
                                
                                
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                                    4 min read                                
                            
                                While no single vitamin is the direct precursor of cholesterol, a molecule known as 7-dehydrocholesterol (7-DHC), which is a precursor to both cholesterol and vitamin D, highlights a fascinating metabolic connection. This compound acts as a critical branch point in a complex biochemical pathway within the body.